Archive for March, 2008
Fast Weight Loss - Is It Possible
Monday, March 31st, 2008Is fast weight loss possible? Probably not at the rate that everyone would wish. Fast weight loss means losing at most 1-2 pounds a week and maybe 3 pounds if morbidly obese. Note that I said, at most. Any program that promotes losing 10 pounds in 10 days is simply impossible to do in a healthful…
Fitness Tips For The Working Mother
Sunday, March 30th, 2008Working mothers face tremendous challenges when it comes to exercise. They can find themselves short on time, energy, and stamina. New mothers, in particular, may find it difficult to attend to their own fitness needs. However, it is entirely possible for working moms to achieve their fitness goa…
Easy Weight Loss - Make A Start Right Now!
Saturday, March 29th, 2008Oh dear, oh dear, it’s that time of year but yet again! The holidays are over, Christmas has come and gone, and what is there to look forward to! Summer holidays I suppose, but they do seem such a long time away.
Anyway, I must confess that at the moment, even the thought of a holiday horr…
