Archive for April, 2008
Low Fat Food Not No Fat Food Part I
Wednesday, April 30th, 2008If you’re “fat” and don’t eat low fat food in public, do you get comments from others? Eating fat has become such an emotive thing to the point that when an overweight person eats a burger in public, fingers are pointed and heads are shaken.
Fat is not bad for you. That’s right…
New Year’s Resolutions - 4 Steps to Success
Tuesday, April 29th, 2008For many of us who want to start living a healthier lifestyle, the hardest part is getting started. We often set our New Year’s Resolution only to forget it a few weeks later. The first and most important step to succeeding at your new resolution is setting attainable goals. Here are four steps …
Easy Weight Loss for Dog Lovers
Monday, April 28th, 2008If you need to lose weight, more than likely you are thinking in terms of diet and exercise plans, not pets. There are, however, several reasons why getting a dog may be the best thing you ever do, in terms of weight loss. Having a dog can lead to several small but significant lifestyle changes t…
